Alive in 5: Raw Gourmet Meals in Five Minutes

Angela Elliott

127 pages, Paperback

ISBN: 1570672024

ISBN13:

Language: English

Publish: January 1, 2007

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Here is a great resource for anyone looking for easy alternatives to complex raw recipes that require lots of time and expensive equipment to prepare. Acclaimed raw chef Angela Elliot shows how to ship up mouth-watering lasagne, spaghetti marinara, stuffed mushrooms, broccoli in cheese sauce, apple pie, decadent whipped cream and strawberries, chocolate shake, and more – all in about five minutes, with easy-to-find ingredients and just a blender or food processor. She shares her personal wellness journey and her playful enthusiasm to make the book an enjoyable and inspriring guide to delicious living.Includes Color Photos Paper Back Book Publishing Company 2007 128 Foreword by David WolfePrefaceAcknowledgementsMy StoryWhy Alive in Five?Why Raw Food?The Raw Food PantryEssential EquipmentHelpful TipsA Guide to FruitsStoring Fruits and VegetablesA Menu Plan for One WeekBeveragesAppetizersHeavenly SaladsSoupsSaucesDelightful EntreesScrumptious DessertsSuppliersAbout the Author

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