Awakening the Spine: The Stress-Free New Yoga that Works with the Body to Restore Health, Vitality and Energy
Vanda Scaravelli
192 pages, Paperback
ISBN: 0062507923
ISBN13:
Language: English
Publish: 687164400000
A revolutionary new method of yoga for overall fitness that teaches “if it hurts, it’s wrong'”–from a vibrant 83-year-old master.