Body by God: The Owners Manual for Maximized Living
Ben Lerner
384 pages, Hardcover
ISBN: 0785263179
ISBN13:
Language: English
Publish: January 1, 2003
Outlines a spiritual approach to achieving fitness, arguing that the God-created human body contains everything necessary for optimal health while presenting a plan that covers five areas including nutrition, exercise, stress management, time management, and success.