Eat to Beat High Blood Pressure
Reader's Digest Association
320 pages, Hardcover
ISBN: 0762105089
ISBN13:
Language: English
Publish: June 17, 2004
Introduces a delicious and healthful approach to nutrition and eating designed to help lower one’s cholesterol, featuring a collection of more than three hundred recipes, ranging from soup to dessert and covering breakfast, lunch, and dinner menus, as well as a host of health tips, cooking suggestions, food substitutions, and nutritional breakdowns.