Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty
Jonathan Grayson
320 pages, Paperback
ISBN: 042519955X
ISBN13:
Language: English
Publish: September 7, 2004
CounsellingHealthMental HealthMental IllnessNonfictionPsychologyReferenceSelf Help
Draws on the author’s work at the Philadelphia Anxiety and Agoraphobia Treatment Center to discuss the exercises and activities that have enabled his patients to make breakthroughs in coping with their disorders, outlining a self-guided version of the program that blends multiple treatment avenues and focuses on relapse prevention and recovery. Reprint.