Getting Stronger: Weight Training for Men and Women
Bill Pearl
464 pages, Paperback
ISBN: 0936070242
ISBN13:
Language: English
Publish: January 1, 2001
For the estimated 26 million Americans lifting weights in 1987, here is the most complete book ever published on weight training. Features an easy-to-use format with one-page training programs that can be photocopied. Over 2,000 illustrations, 45 photos.