Healthy Selfishness: Getting The Life You Deserve Without Guilt

Rachael F. Heller

272 pages, Hardcover

ISBN: 0696229609

ISBN13:

Language: English

Publish: January 2, 2006

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The best-selling authors of The Carbohydrate Addict’s Diet introduce an effective action plan for a better, healthier lifestyle that calls for a “healthy selfishness” that can be applied to such areas of life as friends, family, weight control, money, and work and that emphasizes a proper balance in every aspect of life. 150,000 first printing.

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