How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!
Albert Ellis
240 pages, Hardcover
ISBN: 0806527382
ISBN13:
Language: English
Publish: 1136102400000
AudiobookEmotionHealthMental HealthNonfictionPersonal DevelopmentPhilosophyPsychologyScienceSelf Help
Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness