Insomnia: 50 Essential Things To Do

Theresa Foy DiGeronimo

192 pages, Paperback

ISBN: 0452276365

ISBN13:

Language: English

Publish: June 1, 1997

Diagnoses the different kinds and causes of insomnia, explains which foods and environments promote good sleep, and presents a careful, step-by-step approach to choosing a remedy, from homeopathy to prescription drugs. Original.

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