Learned Optimism: How to Change Your Mind and Your Life
Martin E.P. Seligman
336 pages, Paperback
ISBN: 0671741586
ISBN13:
Language: English
Publish: 696931200000
BusinessHealthLeadershipMental HealthNonfictionPersonal DevelopmentPhilosophyPsychologyScienceSelf Help
Compiles scientific evidence that optimism is vital to overcoming defeat and exhibits how readers can learn the habit of optimism necessary for a successful and happy life. Reprint. NYT. PW.