Look 10 Years Younger, Live 10 Years Longer: A Man’s Guide
David Ryback
336 pages, Hardcover
ISBN: 1578660610
ISBN13:
Language: English
Publish: January 1, 1999
An expert in the field of aging presents a men’s guide to promoting health and fitness, offering tips on preventing heart disease, developing a healthy lifestyle, reducing stress, enjoying a better sex life, extending the life span, and creating an easy-to-follow, effective exercise program.