MegaYoga: The First Yoga Program for Curvy Women
Megan Garcia
160 pages, Paperback
ISBN: 0756619475
ISBN13:
Language: English
Publish: May 29, 2006
A practical introduction to yoga for the plus-sized woman introduces a series of specialized poses, simple props, and encouragement to help large women achieve the physical and spiritual benefits of yoga, with clear, step-by-step instructions, full-color photography, and specially modified routines. Original.