Runner’s World Complete Book Of Running
Amby Burfoot
128 pages, Hardcover
ISBN: 0762409843
ISBN13:
Language: English
Publish: February 27, 2001
We’ve turned the top book on running into a handy Running Press Miniature Edition™! With tips from marathon runners and well know Olympians, this pocket-size reference provides easy-to-follow tips on getting started, picking the right shoes, how to train, where to train, how to prevent and cure common runners’ ailments, and much more.