The Balanced Bride : Preparing Your Mind, Body and Spirit for Your Wedding and Beyond

In this much-needed guide, veteran bridal author Leah Ingram tackles an often-neglected aspect of being the bride’s mental, spiritual, and physical health. Breaking down the topic into these three main areas, Ingram offers her own advice as a wedding-planning expert, as well as sound wisdom from medical doctors and nutritionists, psychologists and counselors, diverse spiritual leaders and from many Balanced Brides themselves. The Balanced Bride will help every bride truly enjoy her engagement and her wedding and lay the groundwork for a strong and lasting marriage.