The Everything Zen Book: Achieve Inner Calm and Peace of Mind Through Meditation, Simple Living, and Harmony
Jacky Sach
304 pages, Paperback
ISBN: 1580629733
ISBN13:
Language: English
Publish: December 1, 2003
Presents an introduction to the teachings of Zen Buddhism, covering such topics as the history of Zen, the five precepts, meditation practices, and Zen practices at home and at work.