The Pregnant Woman’s Comfort Book: Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood

With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.