Usted si puede ser feliz pase lo que pase: Cinco principios para mantener en perspectiva su vida

In this practical, easy-to-follow guide, Carlson tells listeners how to be happy “now” before they solve all of their problems. By understanding five fundamental principles–Thought, Mood, Separate Realities, Feelings, and the Present Moment. Under Carlson’s guidance, they’ll learn to accept their own unique ways of thinking and use their emotions as a biofeedback mechanism to stay in touch with the causes of unhappiness.