Yoga Mind And Body
Anonymous
168 pages, Paperback
ISBN: 078943301X
ISBN13:
Language: English
Publish: 899708400000
EducationFitnessHealthNonfictionPersonal DevelopmentPhilosophyReferenceSelf HelpSpirituality
Outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step photographs for basic yoga postures