Yoga: The Iyengar Way: The New Definitive Guide to the Most Practised Form of Yoga
Silva Mehta
192 pages, Paperback
ISBN: 0863184200
ISBN13:
Language: English
Publish: 631180800000
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A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.